Chair Yoga & Laughter Yoga Session for Teachers

BBMS Hosts Chair Yoga & Laughter Yoga Session for Teachers

Under Health & Wellness Initiative

          ‘Yoga is the journey of the self, through the self, to the self.’ – Bhagavad Gita

At Blue Bells Model School, the commitment to nurturing a balanced and healthy lifestyle extends beyond the classroom. Under the aegis of Adept- A Programme for Enhancing Life Skills, powered by wellnesswise.in, the Health & Wellness Programme organized a rejuvenating Chair Yoga and Laughter Yoga Session for teaching faculty on April 30, 2025, focusing on restoring harmony between the body and mind.

Guided by the inspirational mentorship of Dr. Alka Saxena, Deputy Director (Health & Wellness), Blue Bells Group of Schools, the session was thoughtfully curated to reinforce the importance of self-care and mindful living. Teachers actively participated in a series of targeted stretches for the spine, neck, arms, legs, and toes—designed to relieve stress and enhance physical vitality. In a heartwarming and collaborative gesture, all attendees took part in it, further reinforcing the school's ethos of collective well-being and shared growth.

This meaningful initiative not only highlighted the importance of physical wellness but also celebrated the spirit of community and holistic development—hallmarks of the Blue Bells philosophy.

Understanding Puberty

Report for Puberty Session for Middle School Boys

The Health &Wellness Programme under ADEPT-A Program for Enhancing Life Skills, Powered by wellnesswise.in has been structured with the strong vision of equipping students with knowledge and awareness of their health and wellbeing. Every year the session on Understanding Puberty is conducted with Grade VI and VII boys to address all the core issues related to adolescence.

This year, the puberty awareness session was conducted as a part of Health and Wellness Programme under the guidance of Dr. Alka Saxena, Deputy Director, Health and Wellness, BBGS for the boys of class VI and VII of Blue Bells Model School on April 8 and April 15, 2025. The session aimed to educate students about the physical, emotional, social and psychological changes that occur during puberty. The session was facilitated by the school doctor, Dr. Sanjay Bhat and Life Skills Facilitator, Mr. Harsh Vashist who provided age-appropriate and scientifically accurate information to address their concerns, misperceptions and confusions. The session covered topics such as hormonal changes, personal hygiene, emotional well-being, and the importance of healthy habits during adolescence. Students were encouraged to ask questions and participate in discussions, fostering a safe and open environment for learning. The session also emphasized the importance of understanding the changes they and their peers are going through. Overall, the session was well-received, and it contributed positively to the students’ awareness and confidence in managing the changes of puberty.

Manali Adventure

Seventy-six students and six teachers from Blue Bells Model School embarked on an enriching educational and adventure trip to Manali from May 26th to May 31st, 2025. The journey included exhilarating treks to ancient temples and Naggar Castle, despite a slight drizzle. A highlight was exploring the 10-km Atal Tunnel, a marvel of engineering at 10,000 feet, offering valuable insights into its construction and safety features. Students also enjoyed the picturesque Kosar waterfall in Spiti and engaging activities at Shissu. Evenings fostered camaraderie with team-building games and delicious refreshments. The trip concluded with souvenir shopping at Manali's Mall Road. Participants praised the meticulous planning, expert guides, and the perfect blend of adventure and learning, returning home enriched and inspired.

Har ki Doon Adventure Trek

Fifty-three BBMS students successfully completed the challenging 43km Har Ki Doon trek in the Garhwal Himalayas. Over 7 days, starting from Sankri and ascending to 11,700ft, they gained invaluable skills in trekking, hiking, gear management, navigation, and teamwork. This expedition fostered physical endurance and mental resilience, providing a truly enriching, once-in-a-lifetime experience.

Blue Bells Model School is dedicated to broadening students' horizons and instilling strong values through such adventures.

Transition Session for Grade VI

Guiding Young Minds Through Change: Transition Session for Grade VI

"Change is the beginning of growth. Embrace it with courage and curiosity." – Unknown

The transition from Primary to Middle School marks a pivotal milestone in a student’s academic journey, bringing new responsibilities, environments, and expectations. To support students through this important change, the Health & Wellness Programme, under the aegis of ADEPT- A Program for Enhancing Life Skills, organized a thoughtfully curated Transition Session for Grade VI students on May 8, 2025, at Blue Bells Model School. This initiative, steered by the visionary mentorship of Dr. Alka Saxena, Deputy Director (Health & Wellness), Blue Bells Group of Schools, is part of an indigenous effort to ensure a smooth and confident progression into the Middle Wing.

A preliminary activity was conducted to explore students' emotions, perspectives, and anticipations in which the students collaboratively designed collages expressing their emotions and expectations about moving to the Middle Wing.

This led to an experiential learning session addressing their concerns and curiosities. Facilitators guided discussions on self-awareness, adaptability, and communication as tools for building friendships and thriving in new settings. Practical strategies like task breakdown, time management, and goal setting were introduced to support both academic and emotional adjustment.

Peer Educators from Grade VII added a personal touch by sharing how Life Skills helped them transition with confidence. This inclusive initiative reflects the Health & Wellness team’s dedication to holistic student development, promoting readiness, resilience, and social-emotional growth.

World No Tobacco Day: A Compelling Call for a Tobacco-Free Tomorrow

In a powerful initiative to champion the cause of a healthier, tobacco-free society, the Health & Wellness Team of Blue Bells Group of Schools, under the aegis of Adept – A Program for Enhancing Life Skills, Powered by wellnesswise.in, orchestrated a deeply impactful assembly to mark World No Tobacco Day on May 20, 2025, followed by a Signature Campaign.

Dr. Alka Saxena, Deputy Director (Health & Wellness), BBGS, a visionary mentor, was instrumental in guiding the team to curate this special assembly aimed at generating awareness among all stakeholders of the school.

Through a hard-hitting theatrical skit, an impassioned address by the Health & Wellness Ambassador, and a unifying pledge, students and staff were inspired to confront the harsh realities of tobacco use and embrace positive lifestyle choices. As part of the World No Tobacco Day (WNTD) observance, students of Blue Bells Group of Schools were sensitized to whole heartedly participate in the poster-making activity. A signature campaign, was organized wherein each and every staff and students actively and collectively engaged to stand against tobacco.

The event was a compelling blend of awareness, empathy, and empowerment. It addressed not only the physical harms of tobacco but also its social and emotional toll, igniting a sense of responsibility among young minds to advocate for change within their families and communities.

This inclusive assembly served as a resounding reminder that when knowledge meets conviction, change is inevitable. Together, the Blue Bells community took a proud and collective stand for health, for life, and a tobacco-free future.

NSD – A Nritya Show Down

Metamorphosis 2025 – An Inter-School Mega Life Skills Event

 Metamorphosis – Health and Wellness Fiesta, An Inter - School Mega Life Skills Event ( To commemorate World No Tobacco Day)

To mark World No Tobacco Day (May 31) and raise awareness about the harmful effects of tobacco, Blue Bells Model School organized ‘Metamorphosis – Health and Wellness Fiesta’ on May 23, 2025 under ADEPT – A Program for Enhancing Life Skills, powered by wellnesswise.in.

As part of the event students reached out to the community at Ram Park, Sector-4, on May 21, where they sensitized residents about the consequences of tobacco use and conducted a Signature Campaign encouraging people to pledge against tobacco.

To target a larger audience and raise awareness about the risks of tobacco and lead a healthy lifestyle a series of social media campaigns were also launched.

The highlight of the event was an Inter-School Debate Competition for Classes IX–XII on the topic: “Considering both direct and indirect costs, is the Tobacco Industry a Net Economic Benefit or a Burden to Society?” 33 schools participated, showcasing critical thinking and persuasive argumentation. The debate served as a powerful platform for young minds to engage critically with a topic of global relevance, especially on a day dedicated to raising awareness about the dangers of tobacco.  

Blue Bells Model School, Sector 4 & Brahm Dutt Blue Bells Public School, Sector 10, bagged the Best Team Trophy.

The event was graced by Dr. Alka Saxena, Deputy Director (Health & Wellness), BBGS, who played a pivotal role in conceptualizing the program.

Interactive stalls by renowned organizations like the Indian Cancer Society, My Peegu, Anon Global Foundation, Health & Wellness Team, BBGS and Sukoon Health offered hands-on activities and valuable resources to students and visitors.

The program concluded with Dr. Saroj Suman Gulati, Director, Blue Bells Group of Schools, congratulating all participants for their enthusiasm and commitment to building a healthier, tobacco-free society.

FUTURIX 6.0 (2025)

Futurix- The Design Thinking and Innovation Fair, Edition 6.0

" In a world facing growing environmental and economic challenges, the real hope lies in the hands of young innovators."

In a time marked by economic uncertainty and growing energy concerns, the need to shift away from traditional resources has never been more urgent. With rapid advancements in technology and engineering, the path to a more sustainable and efficient future is being forged through innovation and adaptation. Embracing solutions that reduce waste, enhance performance, and offer long-term sustainability is key to addressing the challenges of tomorrow.

With this progressive vision at its core, Blue Bells Model School proudly hosted the sixth edition of FUTURIX – The Design and Innovation Fair on May 17, 2025, for students from Classes III to XII. This flagship event continues to inspire young minds to think creatively, engage with real-world issues, and showcase innovative solutions developed within their own communities.

The Design Fair was inaugurated by the distinguished guests, Mr Satish Pahal, Deputy Secretary, Skill Education, CBSE.  The Design Fair Newsletter was unveiled, featuring comprehensive details of each project along with captivating images of students actively engaged in bringing their models to life. Mr Satish Pahal shared his expertise with the teachers wherein he spoke on innovation and skillsets and how it can be enhanced in students.

The pioneering ideas and effective presentations and illustrations of thoughtful projects were creditable accomplishments for the aspiring impresarios. The outstanding display of projects and models that enchanted the attention of the guests Were Potato Powered Electricity Generator, Zap Way, Sattvsphere, Inferno Eye, Zero Waste Café, Piezoelectric Generator, Eco Bump, Innoventrix, Eco Vichar, Aqua Loop And Many More.

The visiting parents were impressed by the unique creativity showcased in each project. They praised the students for their sincere efforts and appreciated the teachers’ commitment in guiding the teams to success. Approximately 1520 participants showcased 322 projects and 10 Lead Mentor Projects attracting around 600 visitors., including students from GPSC schools across Gurugram.  Dr. Saroj Suman Gulati, Director of BBGS, expressed her admiration for the enthusiastic and spirited participation of the budding creators. The Director conveyed her delight by stating that every student at the school brings a unique perspective, and through the Design Fair, they transformed their creative ideas into tangible, innovative project. Ms. Alka Singh, Principal and Ms Anshu Malika Kumar, Vice Principal of the school, commended the young innovators as they confidently showcased their one-of-a-kind design projects.

Inizio 2025-26 For Classes III to V

Inizio – A Beginning-Health & Wellness Fiesta For Classes III to V  A Celebration of Love, Expression, and Emotional Wellness

In a world that constantly evolves, it is vital to ground young minds in enduring values—love, gratitude, and emotional connection. With this vision, Inizio – A Beginning, a Health & Wellness Fiesta for students of Classes III to V, was held on May 8, 2025 under the aegis of  ADEPT - A Program for Enhancing Life Skills, powered by wellnesswise.in, Aligned with Mother’s Day and themed “A Symphony of Love: Celebrating Motherhood.”

The event was conceptualized and curated under the visionary leadership of Dr. Alka Saxena, Deputy Director (Health & Wellness), BBGS. The fiesta served as a mindful journey into the hearts of children, nurturing their capacity to express love in meaningful, tangible ways. The initiative embraced inclusion, offering every child a voice and a space to contribute uniquely, regardless of background or ability.

The fiesta unfolded through thoughtfully designed, age-appropriate activities that enabled students to connect with the theme while developing essential life skills. Through hands-on engagement, students poured their emotions into meaningful creations—Clay Jewellery Holders (Class III), All About My Mom Booklets (Class IV), and Magnetic Planners (Class V). These expressions transcended the realm of craft, becoming soulful reflections of appreciation and empathy.

The event exemplified belongingness, empowering each child to articulate love through art, language, and design. More than a celebration, it marked the genesis of emotional literacy—an awakening to the power of heartfelt connections.