YOGA : THE FOREVER NORMAL -SESSION II

Rhythm of the body,  melody of the mind, and  harmony of  soul creates  symphony of life.” Yoga does not just change the way we see things, it transforms the person who sees it. It  is a spiritual and ascetic discipline, including breath control, meditation, and the adoption of bodily postures, which is widely practiced for health, happiness, harmony and relaxation. In sync with the vision of holistic well-being of all, Blue Bells Group of Schools proudly organized Session II of its series of Yoga Sessions on a virtual platform on July 11, 2020.

The  Yogis  of Blue Bells Family performed Sukham-Vyayam, asanas; like Surya-Namsakaar, Sukhasana, Vajarasna, Tadasana, Simhasana, Dhanurasna, Vrikshasna, Chakarasana, Shavasna etc. The Pranayamas performed were; Bhramari Pranayama, Meditation like OM chanting with Gyan Mudra and Relaxation.  It was an enriching experience for all.

WORLD POPULATION DAY

 WORLD POPULATION DAY CELEBRATED IN A CREATIVE MANNER BY BLUE BELLS MODEL SCHOOL , SECTOR 4, GURUGRAM 

“Taking an image, freezing a moment, reveals how rich reality truly is.”

We at Blue Bells believe in providing an environment of creativity and innovation to our students where their inherent potential is honed. In sync with the same vision and to make the learning of the concept more interesting and absorbing, the students were asked to click a photograph showcasing the importance of  –‘Gender Equity’ in the progress of the economy as a part of World Population Day Celebration on July 11, 2020 . The students were enthralled by the idea and participated vehemently . It was a tough call for the judges to select the best entries which brought alive the theme .

The well thought and conceived  photographs gave a definite meaning to the celebration  and all the chosen photographs were uploaded on the school website and FB Page .

Kudos to the young  creative genius who with their lens  created a master stroke!

Emotional Intelligence – An Important Virtual Webinar

Dr. Alka Saxena, Deputy Director (Health & Wellness), Blue Bells Group of Schools, was a key speaker at a virtual webinar on ‘Emotional Intelligence’ organised by Unique Psychological Services,New Delhi on 5 July 2020.

The webinar’s selection of this important topic was in keeping with the current situation due to Covid-19 and its impact on mental health and well-being, both of which are critical to holistic wellness. Her talk focused on ‘Understanding Emotions and Decoding Anger’ – how to identify our emotions and how to address them effectively.

We all experience diverse feelings such as happiness, sadness, jealousy, anger, envy and others, but we each express the same emotions differently. She explained that emotions are normal, natural and neutral. What  is important is to recognise them, become aware of them, and understand how to deal with them. When we become aware of our emotions we are able to deal with them effectively.

Dr. Alka also shared tips on how to manage anger which included opting out of situations, taking a few deep breaths, using assertive communication, recognising your strengths and weaknesses and talking to friends and family.

CROSS-CULTURAL EXCHANGE SESSION WITH MACEDONIA

INTERNATIONALISM AT BLUE BELLS MODEL SCHOOL WITH CROSS-CULTURAL EXCHANGE SESSION WITH MACEDONIA

“The beauty of the world lies in the diversity of its people”

The team of Blue Bells Model School aimed at building international camaraderie with cultural enrichment by organizing a Cross Cultural Exchange Session for the young global Netizens on a virtual platform. The school collaborated with a Language-school ‘Step By Step’ Sorjon, Macedonia to bring together the students from India and Macedonia on July 9, 2020. The students expressed their opinions and shared their experiences about the present scenario of COVID 19.

 The students  had a great learning experience while having fruitful conversations about a wide range of topics like Curricular and co-curricular activities , ways to maintain a positive outlook during global pandemic and various other things like favorite books and habits. There was a special emphasis on learning the customs and routines of people from a completely different walk of life and nourishing mental health. Around 30 students were a part of this knowledge augmenting session. Exchange of pedagogical practices was a mutual learning experience. The bond between students and facilitators during the session showcased the happy learning environment at the schools.

The students generated a realization of kindness and respect being the universal languages understood by one and all. The session acted as a welcome break in these challenging times and motivated all  to use this time in the most constructive manner.

YOGA -THE FOREVER NORMAL

A SINCERE COMMITMENT TO PHYSICAL & MENTAL WELLBEING OF ALL : YOGA -THE FOREVER NORMAL - YOGA SESSION BY BLUE BELLS GROUP OF SCHOOLS, GURUGRAM

Blue Bells Group of Schools proudly initiated the healthy way of life through Yoga The Forever Normal , Yoga Session organized for all to promote Yoga and physical fitness in achieving a holistic well-being  . The first session was hosted by Blue Bells Model School , Sector 4, Gurugram on a virtual platform on July 4, 2020 .

In these challenging times due to COVID 19, the Blue Bells Family gave a strong message that social distancing can never distance hearts . The perfect example for this has been  our online classes , events and even yoga sessions . Stating the importance of this ancient form of keeping one spiritually and intellectually sound . the  session focused on  harmony , wellness ,  unity of mind and soul . The event was live screened  on school’s  FB Page  wherein a large number of audience joined and benefited  from it. 

These sessions would now be a continuous feature wherein every Saturday morning  the members of Management students, parents , staff and teachers from Blue Bells Model School and Blue Bells Public School  would be invited to practice  Yoga under the guidance of an expert and make it a part of their daily life . The main goals of “Yoga in Daily Life” are Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us. These goals are attained by Love and help for all living beings, Respect for life, protection of nature and the environment, A peaceful state of mind!

WEL SALUTES OUR SAVIOUR, OUR DOCTORS

“Not all heroes wear capes, some wear stethoscopes.”

Blue Bells Model School expresses its gratitude to these gallant warriors who have exemplified themselves by the virtue of their selfless service to society , our Doctors , our real heroes . Due to the ongoing spread of Covid 19 pandemic, the country has successfully faced this challenge because of our doctors who have shown tremendous dedication to act as our saviours and angels in real sense. To pay a perfect tribute to all the doctors who have made relentless efforts towards achieving this goal irrespective of the odds, the school commemorated the birth anniversary of eminent physician and doctor Dr. B. C. Roy by celebrating Doctor’s Day on a virtual platform on July 1, 2020.

The students of Classes VI-VIII expressed their gratitude by making E-appreciation Card and shared it with their doctors in their community. They also mailed it to their family doctor running health clinic in their neighbourhood. The students of Classes IX and X expressed themselves with Gratitude Notes and Letter of Thanks respectively . The Senior Students of the school made a thought provoking video to exhibit their emotions towards the saviours.

It was a concrete step taken by the school to root the students to their culture and also imbibe in them the value of gratefulness.

DOCTOR’S DAY

‘Doctors understand responsibility better than privilege and practice accountability better than business’

DOCTOR’S DAY CELEBRATED BY

BELLS MODEL SCHOOL, SECTOR 4, GURUGRAM

To express gratitude and showcase relentless service of doctors, the school celebrated Doctor’s Day on July 1, 2020 on a virtual platform. The students of class V A expressed their gratefulness through a mesmerizing song and dance performance. The students admired the efforts of doctors by presenting a heart touching poem and speech. This magnificent day was marked with a beautiful video showcasing doctors’ uphill struggle and determination.  The celebration was an acknowledgment to the school’s commitment of acknowledging doctors' efforts in these challenging times.

The occasion was graced by Dr. Saroj Suman Gulati, esteemed Director, Blue Bells Group of School and Dr. Alka Saxena, Deputy Director, Health & Wellness, BBGS. The students were praised for their meticulous and zealous efforts.

The assembly was concluded with all the students and teachers rising up for the melodious school song.

YOGA - THE FOREVER NORMAL

YOGA - THE FOREVER NORMAL; A SPIRITED SESSION AT BLUE BELLS MODEL SCHOOL , SECTOR 4, GURUGRAM

Yoga is an invaluable gift of India's ancient tradition as it embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; it is a holistic approach to health .  The wellness and well being of all stakeholders -parents , students and faculty has always been the  prime concern of Blue Bells Model School, Sector 4, Gurugram.. In pursuance of the same vision and to  recognise the indelible imprint of yoga on mind, body and soul, a yoga session , Yoga -The Forever Normal was organized on June 27, 2020. The event was a step in the right direction to foster the spirit of mindfulness and serenity in the students. The occasion was embellished with the presence of  Dr. Saroj Suman Gulati , esteemed Director , Blue Bells Group of Schools .

The session started on a spiritual note with the invocation of the divine, Lord Shiva as Adi Yogi. The history of Yoga was beautifully traced and showcased . Ms. Deepa Sharma , Yoga Instructor , BBMS led the team of Yog enthusiasts including students, parents , faculty and the Physical Education Department of the school .The team performed  asanas, pranayam, shaanti mantra and the session closed with a Question Answer Round where the queries of all were answered by the Yoga expert.  Ms. Sapna Sinha  took the understanding further by taking a Mindful Breathing Session. A Video presentation of last year’s Yoga Day Celebrated reiterated the belief of the school to promote Yoga for spiritual well-being .

Speaking on the occasion, Director Ma’am  praised the efforts of the school team in organizing the session that highlighted the importance of Yoga in attaining the physical and mental well-being .  She further apprised all  that such sessions would now be organized on a regular basis by the school team.

ATMASHAKTI - BEAUTIFUL BOND BETWEEN FATHER AND CHILD

HONOURING THE DIVINITY OF FATHER: “ATMASHAKTI - BEAUTIFUL BOND BETWEEN FATHER  AND CHILD CELEBRATED AT BLUE BELLS MODEL SCHOOL, SECTOR 4, GURUGRAM   Heart of a  father is the masterpiece of nature. He is the guiding angel who always instills values and virtues with a firm assertiveness. To honour this  unconditional support and motivation given by a Father in transforming the life of a child into a wonderful journey of achievement and accomplishment, Blue Bells Model School hosted a spectacular event "ATMASHAKTI-A Beautiful Bond Between Father And Child" on  June 20, 2020 on a virtual platform.   The doting fathers with their adorable children completely  stole the show with their heart- warming performances in three  different events namely -The Mystic Model, A Journey through words and A Soulful Expression. The benign presence of Dr. Saroj Suman Gulati, esteemed Director, BBGS  enhanced the grandeur of the event.   The show can be aptly dubbed as a tribute of a child to his ever-supportive father, who is a hero for him/her. It  indeed would not be a hyperbole that the father would do anything and everything to make the journey of life for his child really pleasurable. And truly.   the gratitude videos of the students hailing their father as their demi-God evoked nostalgia in the faculty too. All the fathers also applauded the efforts of the school aimed at appeasing their ward's hedonistic appetite in these times of social distancing by organizing informative and entertaining competitions.

THE CORPORATE ROADIES: AN ONLINE COMMERCE COMPETITION

  “One can survive only when the fire inside him burns brighter than the fire around." Personifying this ideology by beating against all odds of life and barriers of distance , the Commerce Department , BBMS hosted its first ever Online Commerce Competition . The Corporate Roadies" to foster a spirit of inquiry and research in the young minds on June 13,2020. The event was lit up by the illuminating presence of Dr. Saroj Suman Gulati, Director, BBGS and Madam Soumya Gulati, Deputy Director(Academic Development and Innovation), BBGS. Mr. Shubham Yadav , alumnus , Blue Bells Model School and an Indian Diplomat serving in the Indian Foreign Services and Madam Purnima Renjen , Managing Director , Deloitte Touche graced the occasion as our revered Guests . The panel of judges was studded by the school's alumni excelling in different realms of Commerce. The participants showcased their business acumen, flair of expression and oratory skills in the three different competitions namely-The Biz-mess- An Innovative Product Start-up Competition, The Perspectrum- A Spectrum of Perspectives and The Prachar Pros- An AD-MAD Competition. A Talk Show on the topic " The Lockdown Blues" was also conducted to add a flavour of cheer to the contest. Speaking on the occasion, Director Ma’am congratulated the school team for a wonderful presentation and concept. She further said that she can see the bright future of the nation where the Blue Bellians will play an active role in working towards .‘ATMANIRBHAR BHARAT’. Madam Soumya Gulati lauded the efforts of the school team and asked them to carry forward the good work . Mr. Shubham Yadav urged everyone to adopt and adapt to the changes and emerge as superior individuals. He notified the importance of time along with cultivating confidence as the key features for success. The result of the Competitions was:-